More than a workout – Change your life!™

Regular full schedule this week.

This is our last full week before the CrossFit Open! Get ready for 3 fun weeks of competition and camaraderie.

FTX Kids’ Classes

Our FTX Kids’ schedule is:
Mon / Wed / Fri = 3:30pm – 4:30pm
Tue / Thu = 2:30pm – 3:30pm and 4:30pm – 5:30pm

Zoom Classes

You can participate in any of our regular classes via Zoom. To participate, please send us an email and we will add a Zoom appointment capability to your Wodify account. It is free and included in your membership. We will use unique Zoom IDs and passwords that will be displayed in Wodify in the schedule for the corresponding class time.

CrossFit Open
Coming Thursday, March 11th

This is a three-week worldwide event for all, where we all do one workout per week in this Open competition.

Weekly Open Schedule:

• Thursdays – At 7pm the workout of that week will be announced via the CrossFit Games website. – https://games.crossfit.com/
• Fridays – At 6:30 pm we will have our Friday Night Lights. We will have our very own FTXers go head-to-head. Week 1 – The Men / Week 2 – The Women / Week 3 – Teens & Masters. Come do the Open WOD or to just watch. We will be transmitting our Friday Night Lights online via Zoom. And after our Friday Night Lights we will all head to a local restaurant to continue the fun.
• Saturdays – Will be devoted to doing the Open WODs during all classes and Open box.
• Sundays – We’ll be open 2:30pm – 3:30pm for doing the Open Workouts or you can simply do Open Box.
• Mondays – Scores need to be submitted by 7pm. If you couldn’t make it in during any of the other times to do the Open, then Open Box times (11am, 2:30pm) are excellent for making up the WOD. Please don’t plan on doing the Open WODs on Mondays during our busy class times, especially 4:30pm and 5:30pm.

We will also have special team challenges each week that can be done throughout the week.