More than a workout – Change your life!™

October is going to be a great month at FTX. We have a lot of extra activities and classes. See below!

If you’ve been enjoying our #FTXHomeWOD videos, we encourage you to subscribe to our YouTube Channel – http://www.youtube.com/c/FTXCrossFit1

Yoga – We are resuming in-person Yoga classes at FTX on Tuesday evenings from 7:45 pm – 8:30 pm starting October 6^th!

Olympic Lifting Class – In October we will have a 7:30 pm – 8:30 pm Olympic Lifting Class on the following Thursdays – 10/8, 10/15, 10/22, and 10/29. It will be run by Renato Garcia. This Olympic Lifting Class is a member only class (no session memberships) and is strictly capped at 10 persons. It is free for our Unlimited Members. For other memberships it will cost $10 per class. Registration will be via Wodify as per other classes. Note: If you register but fail to show, then you will be still be charged the $10. Unlimited members who fail to show will be charged $10. This is an excellent class to improve on these complex full body movements.

FTX Kids Classes – We are looking at adding some Kids’ classes and perhaps doing something more specific for teens within some of our regular CrossFit classes. For Kids we are looking at something in the 2:30pm-4:30pm window on weekdays and 10am on Saturdays. For teens we are considering an extra coach focused on that group during some 3:30pm time slots. We really need to hear from you to evaluate demand and the best time to offer additional classes.

FTX Open – Saturday, November 7^th we will host an Open Competition. This consists of 2 events done via video prior to 10/31 and 2 events done at FTX on 11/7. See more information about this competition here – https://ftxcrossfit.com/events/ftxopen/

Anniversary Party – Get ready for our annual anniversary party – Saturday, October 31st. More details here. It will be a fun evening for the whole family!