More than a workout – Change your life!™

We will be closed Labor Day September 7. For those that wan’t to do a workout that day, we suggest a 5K or 10K run! Running is an important component and aspect of fitness. It’s as functional as it gets. We never program a pure run for a workout at FTX, so this is a perfect day for doing that.

Other than Monday, we are operating on a normal schedule with most classes limited to 12 persons. This limitation is due to the number of racks we have, so that we can avoid having people share a rack. We removed this limitation from the 6:30am and 5:30pm classes. Those classes are capped at 20 persons.

We have been updating equipment over the last few weeks ensuring that FTX’s equipment and facility are up to date. We hope you have enjoyed the new SkiErgs, rowers, plates, bars, jump ropes and medicine balls.

Also, get ready for our annual anniversary party – Saturday, October 31st. More details here! It’ll be a fun evening for the whole family!