Week of July 23 through 28
Bible Reading Group – 1st & 3rd Mondays of the month @ 8:30pm. Next one is Monday, August 6th. This is a very casual group. If you are at all interested in reading the Bible then this is your perfect opportunity!
Specialty Classes This Week
Yoga – Tuesday @ 7:30pm
Family WOW! – Saturday 10am – 11am
Intro to Olympic Lifting – Saturday 11am – 12pm
Seven Sons Farm
Next delivery is Saturday, August 4th. Order by Tuesday, July 31st.
Delivery is to FTX CrossFit. Ordering is easy.
Are you getting the results you want? If not, then have you cleaned up your diet? We cannot emphasize how important a proper diet is to health. Quality food is a must. Seven Sons is a great source for grass fed, antibiotic and hormone free meat that is ethically grown. They also offer great dairy products and more, and all of the highest quality.
Order here.
WODs
Please look at Wodify for the daily WOD announcements. They are available a week in advance. We’ll post next day’s WOD here the day before.