Week of July 2 through 7

July 1st, 2018

4th of July

We will close at 7:30pm on Tuesday, 7/3. Enjoy the fireworks!
On the 4th we will only have a 9am and 10am class. Hero WOD time!

Upcoming Events

Next Saturday we will not have regular classes due to the FireTeam 3 Challenge & Fundraiser.

FireTeam 3 Challenge & Fundraiser
July 7th from 0730 – 1600.
It’s our 3rd year! A competition for 4 person FireTeams or pairs. Suitable for all skill levels!

Get all the info and also register here.


Bible Reading Group – 1st & 3rd Mondays of the month @ 8:30pm. Next one is this Monday, July 2nd. This is a very casual group. If you are at all interested in reading the Bible then this is your perfect opportunity!

Specialty Classes This Week

Yoga – Cancelled this week. We will close at 7:30pm on Tuesday, 7/3. Enjoy the fireworks!
Family WOW! – Saturday 10am – 11am

Seven Sons Farm

Next delivery is Saturday, August 4th. Order by Tuesday, July 31st.
Delivery is to FTX CrossFit. Ordering is easy.
Are you getting the results you want? If not, then have you cleaned up your diet? We cannot emphasize how important a proper diet is to health. Quality food is a must. Seven Sons is a great source for grass fed, antibiotic and hormone free meat that is ethically grown. They also offer great dairy products and more, and all of the highest quality.

screenshot-sevensons.net 2015-01-02 07-52-00

Order here.


Please look at Wodify for the daily WOD announcements. They are available a week in advance. We’ll post next day’s WOD here the day before.