Friday March 23 and Saturday March 24

March 22nd, 2018

2018 CrossFit Open

Week 5

On Fridays and Saturdays during the CrossFit Open we have been doing the Open WOD. Each time we’ve also offered an alternate WOD on those days for those that don’t want to repeat it or simply want to do something different. This is the final week! We hope everyone has had a blast so far! This is it, knock it out of the park!

Specialty Class

Family WOW! – 10am – 11am
We will be running a modified version of the Open WOD for the whole family. Kids have a blast being able to participate in something broadcast worldwide on TV/Internet.

CrossFit Open WOD 18.5

We will publish the WOD as soon as it’s announced.