Upcoming Events

No regular classes this Saturday due to the Black Ops competition!

Strength / Skillwork

None today. Take extra time to warm-up and get ready for your chosen Benchmark WOD

WOD

Pick 1 of the following benchmark WODs
(A PR on anyone of these counts for the FTX New Year Challenge)

“Angie“

“Barbara“

“Cindy“

“Chelsea“

“Mary“

Elements

Also pick one of the above benchmarks. Scale as needed.