Week of January 8 through 13

January 7th, 2018

Upcoming Events

FTX Clinic – Clean & Jerk / SMR – 12pm – 2pm / 1.25hrs of C&J and .75hrs of SMR. If you want to improve your Clean & Jerk, then this clinic is for you. Great for all levels! Purchase your spot here, then use Wodify to register for the class.

Bible Reading Group – 1st & 3rd Mondays of the month @ 8:30pm. Next one is Monday, January 15th.
FTX New Year Challenge – Starts this Monday, January 8th and goes for 6 weeks to February 16th. It’s free to FTX Members. Sign-up here.
Black Ops Competition – January 27th – 7:30am – 12:30am – All info here / Register here. Spots are filling up fast!

Specialty Classes This Week

Yoga – Tuesday 7:30pm – 8:30pm
FTX Gold (65+) – Wednesday 2:30pm – 3:30pm
Family WOW! – Saturday 10am – 11am – As of 1/1/18, though this is still a free class for kids and adults who bring a kid, everyone does have to have some sort of an active membership or at least one session available.

Seven Sons Farm

Next delivery is Saturday, February 17th. Order by this Tuesday, February 13th.
Delivery is to FTX CrossFit. Ordering is easy.
Are you getting the results you want? If not, then have you cleaned up your diet? We cannot emphasize how important a proper diet is to health. Quality food is a must. Seven Sons is a great source for grass fed, antibiotic and hormone free meat that is ethically grown. They also offer great dairy products and more, and all of the highest quality.

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Order here.


Please look at Wodify for the daily WOD announcements. They are available a week in advance. We’ll post next day’s WOD here the day before.