Thursday November 23

November 22nd, 2017
by:

Announcements

Happy Thanksgiving!

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Today we are only open at 9am and 10am. No childcare will be available today at 10am due to the Holiday.

Strength / Skillwork

None today

WOD

By popular vote we bring you:
“Klepto”

4 rounds for time of:
27 Box jumps, 24″/20″ box
20 Burpees
11 Squat cleans, 145/105 pounds

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U.S. Air Force Major David “Klepto” L. Brodeur, 34, of Auburn, Massachusetts, assigned to the 11th Air Force, based at Joint Base Elmendorf-Richardson, Alaska, died on April 27, 2011 in Kabul, Afghanistan, of wounds sustained from gunfire from an Afghan military trainee. He is survived by his wife Susie, daughter Elizabeth, and son David.