Week of August 21 through 26
Upcoming Events
This Saturday, August 26th – Mission Ready Partner Competition
A 2 WOD competion + 2 Floaters (Each partner will do 1 floater)
Sign-up at FTX with your partner for one of two time options:
- a) 8am WOD 1 & 9am WOD 2
- b) 10am WOD 1 & 11am WOD 2
The WODs are up on Wodify and posted to our FB Event page.
Specialty Classes This Week
Yoga – Tuesday 7:30pm – 8:30pm
FTX Gold – Wednesday 1:30pm – 2:30pm
FTX Kid’s Classes
Our regular FTX Kid’s Classes are held on Tue, Wed & Thu at 4:30pm.
Seven Sons Farm
Next delivery is Saturday, September 2nd. Order by Monday, August 28th.
Delivery is to FTX CrossFit. Ordering is easy.
Are you getting the results you want? If not, then have you cleaned up your diet? We cannot emphasize how important a proper diet is to health. Quality food is a must. Seven Sons is a great source for grass fed, antibiotic and hormone free meat that is ethically grown. They also offer great dairy products and more, and all of the highest quality.
Order here.
WODs
Please look at Wodify for the daily WOD announcements. They are available a week in advance. We’ll post next day’s WOD here the day before.