Week of August 7 through 12
Upcoming Events
Saturday, August 26th – Mission Ready Partner Competition
A 2 WOD competion + 2 Floaters (Each partner will do 1 floater)
Sign-up at FTX with your partner for one of two time options:
- a) 8am WOD 1 & 9am WOD 2
- b) 10am WOD 1 & 11am WOD 2
Seven Sons Farm
Next delivery is Saturday, September 2nd. Order by Monday, August 28th.
Delivery is to FTX CrossFit. Ordering is easy.
Are you getting the results you want? If not, then have you cleaned up your diet? We cannot emphasize how important a proper diet is to health. Quality food is a must. Seven Sons is a great source for grass fed, antibiotic and hormone free meat that is ethically grown. They also offer great dairy products and more, and all of the highest quality.
Order here.
FTX Kid’s Classes
Our regular FTX Kid’s Classes are held on Tue, Wed & Thu at 4:30pm.
During the summer we have additional classes on Mon, Wed & Fri at 11am. Here are the remaining weeks:
During the week of 8/7-8/11 – Sport Explode – For 10-13 year olds seeking that advantage in their respective sports.
During the week of 8/14-8/18 – Fun Fitness for 4-7 year olds! For the young kids.
During the week of 8/21-8/25 – Sport Explode – For 10-13 year olds seeking that advantage in their respective sports.
During the week of 8/27-9/1 – Fun Fitness for 4-7 year olds! For the young kids.
WODs
Please look at Wodify for the daily WOD announcements. They are available a week in advance.