Monday June 27

June 26th, 2016
by:

Skillwork / Strength

Clean
3×3, 4×2
50 – 60 – 70%
80 – 85 – 90 – 95%

WOD

15-12-9 of: (10:00 cap)
Clusters
C2B Pull-ups

Competitor: 115/75#, C2B
Athlete: 95/65#, Pull-up
Health: 65/35# Jumping Pull-up

ObstacleCourseNew