CrossFit Open 16.5

March 24th, 2016
by:

This is week 5 of the CrossFit Open! This is it!

2016-01-04 07.19.04

Good Friday! No 6:30pm class. All other classes as usual.
Due to Easter, there will be no 5:00pm class this Sunday.

On Friday we will all be doing 16.5. On Saturday we will be doing 16.5 again, but will offer an alternate WOD as well. On Monday we will have a different WOD as our primary, but those that are registered in the Open can do 16.5 again if they want.

Please remember that actual judging and the judge’s sheets are reserved for those that are actually signed up for the Open. Those that aren’t signed up for the Open will still do the WOD, but just not be judged. Open athletes please avoid trying to do or re-do the Open WOD at the last minute, i.e. 4:30pm+ on Mondays. Also, on Saturdays we’re there from 8am-1:30pm as usual. Please remember that many of our members are not participating in the Open and that on Monday the primary WOD is not the Open WOD. We will accomodate re-dos on Monday during peak hours on a space and judge available basis. We just ask for everyone’s patience as we work on having FTX be the best possible place to workout for everyone.

IMPORTANT – Open Athletes – Remember you are responsible for posting your own scores on the games.crossfit.com site by each Monday at 7pm. We (FTX CrossFit) validate scores, but you the individual athlete is responsible for posting the scores. Make sure you double-check to make sure your score registered.

Happy Easter!

 

Early on Sunday morning,*  as the new day was dawning, Mary Magdalene and the other Mary went out to visit the tomb. Suddenly there was a great earthquake! For an angel of the Lord came down from heaven, rolled aside the stone, and sat on it. His face shone like lightning, and his clothing was as white as snow. The guards shook with fear when they saw him, and they fell into a dead faint. Then the angel spoke to the women. “Don’t be afraid!” he said. “I know you are looking for Jesus, who was crucified. He isn’t here! He is risen from the dead, just as he said would happen.

– Matthew 28:1-6 NLT