CrossFit Open 16.4

March 17th, 2016

This is week 4 of the CrossFit Open! On to the back stretch!

Jessica sits at #18 in the North Central region! Al M. sits at #134 worldwide! Both are looking strong for moving on to the next level for their respective categories.

2016-01-04 07.19.04

On Friday we will all be doing 16.4. On Saturday we will be doing 16.4 again, but will offer an alternate WOD as well. On Monday we will have a different WOD as our primary, but those that are registered in the Open can do 16.4 again if they want.

Please remember that actual judging and the judge’s sheets are reserved for those that are actually signed up for the Open. Those that aren’t signed up for the Open will still do the WOD, but just not be judged. Open athletes please avoid trying to do or re-do the Open WOD at the last minute, i.e. 4:30pm+ on Mondays. As an additional accommodation, we will be open on Sunday 5:00pm+ for those wanting to do or re-do the WOD then. Also, on Saturdays we’re there from 8am-1:30pm as usual. Please remember that many of our members are not participating in the Open and that on Monday the primary WOD is not the Open WOD. We will accomodate re-dos on Monday during peak hours on a space and judge available basis. We just ask for everyone’s patience as we work on having FTX be the best possible place to workout for everyone.

IMPORTANT – Open Athletes – Remember you are responsible for posting your own scores on the site by each Monday at 7pm. We (FTX CrossFit) validate scores, but you the individual athlete is responsible for posting the scores. Make sure you double-check to make sure your score registered.