FTX 08-11-2015 Tuesday

August 10th, 2015
by:

FTX CrossFit – Tuesday

Weightlifting

Clean (3 – 3 – 3 – 2 – (2 – 2))
60 – 70 – 75 – 80 – (90%)

Metcon

Fran (Time)

21-15-9
Thrusters, 95# / 65#
Pull-ups