Memorial Day

Let us take the time today to remember those who have sacrificed for our freedom.
Let us not take for granted our freedom that was paid for at a high cost.
To the families of fallen and wounded soldiers – Thank you! We cannot say it enough. 

In CrossFit we often do Hero WODs. We do them to remember these fallen heroes in our own special way. When we feel the pain of these WODs, let that remind us of what the lives of each of these men and women meant. Thank you Heroes.

We are closed today.

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