2015-03-28 Saturday
FTX CrossFit – Saturday
CrossFit Games Open 15.5 (Time)
For Time:
- 27 Calorie Row
- 27 Thrusters, 95# / 65#
- 21 Calorie Row
- 21 Thrusters, 95# / 65#
- 15 Calorie Row
- 15 Thrusters, 95# / 65#
- 9 Calorie Row
- 9 Thrusters, 95# / 65#
CrossFit Games Open 15.5 Masters 55+ (Time)
For Time:
- 27 Calorie Row
- 27 Thrusters, 65# / 45#
- 21 Calorie Row
- 21 Thrusters, 65# / 45#
- 15 Calorie Row
- 15 Thrusters, 65# / 45#
- 9 Calorie Row
- 9 Thrusters, 65# / 45#
CrossFit Games Open 15.5 Scaled (Time)
For Time:
- 27 Calorie Row
- 27 Thrusters, 65# / 45#
- 21 Calorie Row
- 21 Thrusters, 65# / 45#
- 15 Calorie Row
- 15 Thrusters, 65# / 45#
- 9 Calorie Row
- 9 Thrusters, 65# / 45#
CrossFit Games Open 15.5 Teens (Time)
For Time:
- 27 Calorie Row
- 27 Thrusters, 65# / 45#
- 21 Calorie Row
- 21 Thrusters, 65# / 45#
- 15 Calorie Row
- 15 Thrusters, 65# / 45#
- 9 Calorie Row
- 9 Thrusters, 65# / 45#
Metcon (Time)
3 Rounds for time:
- 15 Burpees
- 25 Box Jumps 24/20″
- 50 Sit-ups