2015-03-28 Saturday

March 27th, 2015
by:

FTX CrossFit –┬áSaturday

CrossFit Games Open 15.5 (Time)

For Time:

  • 27 Calorie Row
  • 27 Thrusters, 95# / 65#
  • 21 Calorie Row
  • 21 Thrusters, 95# / 65#
  • 15 Calorie Row
  • 15 Thrusters, 95# / 65#
  • 9 Calorie Row
  • 9 Thrusters, 95# / 65#

CrossFit Games Open 15.5 Masters 55+ (Time)

For Time:

  • 27 Calorie Row
  • 27 Thrusters, 65# / 45#
  • 21 Calorie Row
  • 21 Thrusters, 65# / 45#
  • 15 Calorie Row
  • 15 Thrusters, 65# / 45#
  • 9 Calorie Row
  • 9 Thrusters, 65# / 45#

CrossFit Games Open 15.5 Scaled (Time)

For Time:

  • 27 Calorie Row
  • 27 Thrusters, 65# / 45#
  • 21 Calorie Row
  • 21 Thrusters, 65# / 45#
  • 15 Calorie Row
  • 15 Thrusters, 65# / 45#
  • 9 Calorie Row
  • 9 Thrusters, 65# / 45#

CrossFit Games Open 15.5 Teens (Time)

For Time:

  • 27 Calorie Row
  • 27 Thrusters, 65# / 45#
  • 21 Calorie Row
  • 21 Thrusters, 65# / 45#
  • 15 Calorie Row
  • 15 Thrusters, 65# / 45#
  • 9 Calorie Row
  • 9 Thrusters, 65# / 45#

Metcon (Time)

3 Rounds for time:

  • 15 Burpees
  • 25 Box Jumps 24/20″
  • 50 Sit-ups

Photo Mar 26, 19 47 05