2015-02-11
FTX CrossFit – Wednesday
The Open is 2 weeks away! Sign up here.
Gymnastics
Weighted Pull-ups (5 – 5 – 5 – 5 – 5)
Metcon (AMRAP – Reps)
FGB Style
- Burpees
- Indian sit-ups
- Box Jumps 20″/16″
- KBS 55/35#
- Wall Balls 20/14# @ 10’/9′
1010 W. Geneva RD
Wheaton, IL 60187
trainer@FTXCrossFit.com
(630) 981-4964
We are located in the Carol Stream/Wheaton area. We are located on the southwest corner of the intersection of Gary Avenue and Geneva Rd. We are about a mile south of North Ave.
