2015-01-31
FTX CrossFit – Saturday
Weightlifting
Deadlift (10 – 10 – 10 – 10 @ 65, 70, 75, 80%)
Straight Leg Deadlift (10 -10 – 10)
Metcon (Time)
3 Rds for time:
- 15 KBS Rx+ 70/55# Rx 55/35#
- 15 HR Push-ups
- 15 Rx+ C2B Rx Pull-ups
1010 W. Geneva RD
Wheaton, IL 60187
trainer@FTXCrossFit.com
(630) 981-4964
We are located in the Carol Stream/Wheaton area. We are located on the southwest corner of the intersection of Gary Avenue and Geneva Rd. We are about a mile south of North Ave.
