2014-12-27

December 26th, 2014
by:

FTX CrossFit – Saturday

Metcon (Time)

Complete the following for time in any order and you may partition as needed.

  • 1,000m Row
  • 100 Double-unders or 500 singles
  • 100 walking lunges
  • 100 sit-ups
  • 100 pull-ups
  • 100 push-ups

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