2014-12-23
FTX CrossFit – Tuesday
Metcon (AMRAP – Reps)
EMOTM for 28:00
Alternate between the following 4 –
- Max reps Goblet Squats Rx+ 70/55# Rx 55/35#
- Max reps Med./Slam Ball Sit-ups Rx+ 30/20# Rx 20/15#
- Max reps Rx+ C2B Pull-ups Rx Pull-ups
- Rest
1010 W. Geneva RD
Wheaton, IL 60187
trainer@FTXCrossFit.com
(630) 981-4964
We are located in the Carol Stream/Wheaton area. We are located on the southwest corner of the intersection of Gary Avenue and Geneva Rd. We are about a mile south of North Ave.
