2014-12-10
FTX CrossFit – Wednesday
Weightlifting
Shoulder Press (5-5-5-5)
Push Press (5-5-5)
Split Jerk (5-5)
Metcon
1000m Row (Time)
Max Effort 1000m Row
1010 W. Geneva RD
Wheaton, IL 60187
trainer@FTXCrossFit.com
(630) 981-4964
We are located in the Carol Stream/Wheaton area. We are located on the southwest corner of the intersection of Gary Avenue and Geneva Rd. We are about a mile south of North Ave.
