WOD Wed. Apr. 17
Basics – Work on pull-up progression
WOD #1
Level 1/2 – Weighted pull-ups. Work-up to 1RM.
WOD #2
All Levels
AMRAP 15:00
225/155#, 185/135#, 95#/65# Deadlift, 10 reps
Pull-ups, 10 reps
5 Wall walks / 5 Inch-worms
1010 W. Geneva RD
Wheaton, IL 60187
trainer@FTXCrossFit.com
(630) 981-4964
We are located in the Carol Stream/Wheaton area. We are located on the southwest corner of the intersection of Gary Avenue and Geneva Rd. We are about a mile south of North Ave.
