Basics Skillwork: Deadlift
Level 1/2 Strength: Deadlift 1×15 @ 40%, 2 x 8 @ 50%, 5-3-1+
Level 1/2 Endurance: Row 2.5K

WOD
Level 1/2
Deadlift 1-1-1-1-1

Basics
Work on mechanics of a deadlift.
Do some deadlifts with light to moderate weight.