WOD Fri. Apr. 20
Basics Skillwork: Thrusters
Level 1/2: Run 1 Mile
WOD Level 1/2
5 Rounds for time:
15 Thrusters M=95# / W=65#
15 Push-ups
15 Wall Ball, M=20# / W=14#
WOD Basics
5 Rounds for time:
20 Push-ups
20 Wall Ball, M=20# / W=14#
1010 W. Geneva RD
Wheaton, IL 60187
trainer@FTXCrossFit.com
(630) 981-4964
We are located in the Carol Stream/Wheaton area. We are located on the southwest corner of the intersection of Gary Avenue and Geneva Rd. We are about a mile south of North Ave.
