WOD Mon. Dec. 5
Level 1/2
5 Rds for time
10 Deadlifts 225#
20 Wall ball
30 Push-ups
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Basics
5 Rds for time
10 Med. ball cleans
20 Wall ball
30 Push-ups
Extra – Rope climb 5 ascents
1010 W. Geneva RD
Wheaton, IL 60187
trainer@FTXCrossFit.com
(630) 981-4964
We are located in the Carol Stream/Wheaton area. We are located on the southwest corner of the intersection of Gary Avenue and Geneva Rd. We are about a mile south of North Ave.
