Trainers

October 27th, 2011
by:

Trainers

Head Trainer
Andres Schwartz

Andres Schwartz

  • CrossFit Level 1 Trainer
  • U.S. Navy SEAL
  • U.S. Navy Instructor
  • PADI SCUBA Instructor
  • First Aid/CPR

As a U.S. Navy SEAL veteran, Andres knows what it takes mentally and physically to excel in the most challenging situations. He brings this experience, combined with the CrossFit methods, to help you attain your fitness goals.

Trainer
Peter Johnson

  • CrossFit Level 1 Trainer
  • USAW Level One Sports Performance
  • ISBE Certified Teacher
  • Certified Strength and Conditioning Specialist (NSCA)
  • Certified Specialist in Sports Conditioning (ISSA)
  • Travelling Soccer Trainer & Assistant Coach
  • U.S. Marine Infantry with 2 tours in Iraq

As an Illinois Certified Teacher and a sports and conditioning specialist, Peter is uniquely qualified to assess individual needs and tailor programs to those needs. His combat experience in Iraq has taught him the importance of general physical preparedness and training in the most extreme situations. This qualifies him to work with military and emergency responders. His classroom work and coaching has prepared him to work with young athletes. Peter’s broad experience ensures adaptability to your fitness needs.

Trainer
Rachel Scott

RachelScottBio

  • CrossFit Level 1 Trainer

Rachel has found an arena for intensity and competition in CrossFit that previously had only come with involvement in competitive Volleyball and Basketball. She loves the community aspect that provides accountability and makes people push themselves harder. She believes in the CrossFit mentality of working out in ways that increase performance and improve people lives. She enjoys breaking down movements into manageable parts to empower newcomers to grow and excel in the CrossFit environment.

Trainer
Heather Cisowski

 

  • CrossFit Level 1 Trainer
  • NSCA-CSCS
  • USAW
  • ISSA-SSC
  • CPR-First Aid

As a certified athletic trainer, Heather has significant experience working with athletes of all ages, levels, and abilities, from high school students, to Division I athletes, to senior citizens.  Whether new athletes seeking to get back in shape, or advanced CrossFitters serious about taking it to the next level, Heather is passionate about helping all individuals safely meet their fitness goals.  Heather is excited to share the CrossFit methodology with others, as she believes that it uniquely and effectively prepares people for whatever life challenges they may face.