Our facilities include a full indoor/outdoor military style obstacle course.
FTX CrossFit is offering you the chance to run a full 5K obstacle course right here in the western Chicago suburbs. No long driving. No crowds. Free parking. No hidden fees. You choose when you want to do it. And best of all you actually get coaching and practice on each of the obstacles before you run the course!
If you are an avid participant of endurance races, challenge courses, mud runs, etc., then this is the class for you to improve and hone your skills. In our course you will have the opportunity to practice going through each of the obstacles and perfect your technique.
If you’ve thought about but never have done a Spartan Race, Tough Mudder, Urban Challenge, Adrenaline Games or other similar race now is your chance! The big difference is that we actually give you training on each obstacle and give you a chance to practice each obstacle.
2 Hour 5K Obstacle Course Class
Dates: June 28th through November 2, 2013
Times: Each Wednesday and Friday at 6pm, and Saturdays at 8am, 10am and 12pm. Please arrive 15 minutes prior to class start time.
Reservation: Class sizes are limited. Please call us to make a reservation.
Cost: Non-members – $60 / Members – Counts as 2 classes / Punch cards – 3 Punches
Our 2 Hour 5K Obstacle Course Class includes all of the following:
- Instructor led warm-up
- Full hands-on class on more than a dozen obstacles including:
- 12’ Wall Climb
- 30’ Monkey bars
- 15’ Rope Climb
- 14’ Cargo net obstacle
- Weaver Obstacle
- High bar climb over obstacle
- 5’ Body hurdles
- 8’ Incline wall obstacle
- Balance Beams
- And more
- Training on other challenges you will face during our full Obstacle Course:
- Lifting weight from ground to overhead
- Bag cleans
- Farmer walks
- Tire flips
- And more
- One run through the full 5K Obstacle Course
- Instructor led cool down and stretching