Week of January 15 through 20

January 14th, 2018
by:

Upcoming Events

FTX Clinic – Rope Climb & D/U 12pm – 2pm / If you want to learn climb a rope and do double-unders, or improve your efficiency on them, then this clinic is for you. Great for all levels! Purchase your spot here, then use Wodify to register for the class.

Bible Reading Group – 1st & 3rd Mondays of the month @ 8:30pm. Next one is this Monday, January 15th.
Black Ops Competition – January 27th – 7:30am – 12:30am – All info here / Register here. Spots are filling up fast!
CrossFit Open – Register via the main CrossFit Games site. We will be having awesome announcement events, intramural activities and a great closing party. Stay tune for all we have planned surrounding the CrossFit Open! 

Specialty Classes This Week

Yoga – Tuesday 7:30pm – 8:30pm
FTX Gold (65+) – Wednesday 2:30pm – 3:30pm
Family WOW! – Saturday 10am – 11am – As of 1/1/18, though this is still a free class for kids and adults who bring a kid, everyone does have to have some sort of an active membership or at least one session available.

Seven Sons Farm

Next delivery is Saturday, February 17th. Order by this Tuesday, February 13th.
Delivery is to FTX CrossFit. Ordering is easy.
Are you getting the results you want? If not, then have you cleaned up your diet? We cannot emphasize how important a proper diet is to health. Quality food is a must. Seven Sons is a great source for grass fed, antibiotic and hormone free meat that is ethically grown. They also offer great dairy products and more, and all of the highest quality.

screenshot-sevensons.net 2015-01-02 07-52-00

Order here.

WODs

Please look at Wodify for the daily WOD announcements. They are available a week in advance. We’ll post next day’s WOD here the day before.